Meet Our Team of Therapists
Tracy Dean, MSW, RCSW (Own Your Life Counselling)
Lindsay Savitskoff, MC, R.PSYCH (Savvy Psychological Services)
Tracy Dean, MSW, RCSW (Own Your Life Counselling)
Tracy is an MSW social worker who provides therapy to older adolescents, adults, couples, families and groups. She takes a collaborative, strength-based approach with clients to empower them to create the lives the long for. She believes that every client is unique and has within them the wisdom and strength to overcome any adversity. She has a keen understanding of people struggling with intense emotions, relationships, anxiety, stress, life changes, addiction and problematic life patterns. She has an extensive background in addiction and mental health and has been working in the field since 1999. She has a depth of knowledge with addiction assessment, treatment planning, aftercare/relapse prevention and supporting families dealing with these issues. Tracy is trained and uses the following approaches in her work with clients:
- Accelerated Resolution Therapy
- Dialectical Behaviour Therapy
- Cognitive Behaviour Therapy
- CBT-I- Congnitive Behaviour
- Emotionally Focused Couples therapy
- Gottman Couples Therapy
- Motivational Therapy
Office Hours: Monday to Friday (afternoons and some evenings)
Contact Tracy
E-mail: tracydean@ownyourlifecounselling.com
Phone: 403-519-8472
Deanne Elsner, MSW, RCSW (Abundant LC)
Lindsay Savitskoff, MC, R.PSYCH (Savvy Psychological Services)
Tracy Dean, MSW, RCSW (Own Your Life Counselling)
Deanne has 15+ years of experience working with adults, adolescents, young adults, parents, couples and families.
Deanne brings a warm and empathetic approach to her work with her clients. She can help you with anxiety, depression, addiction, loss/grief, self -acceptance-self esteem, family of origin, dealing with strong emotions, eating and body image related struggles as well as trauma. In addition to providing individual therapy, Deanne enjoys working with couples and families because of her belief that human connection and relationships are a basic human need. She works with you to identify patterns in your relationships and explore underlying feelings that are driving these patterns to help you to create stronger more attached relationships.
Deanne is trained in many therapeutic approaches that she can draw upon to create a tailored treatment plan. These include: Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS).
Office Hours:
Cochrane office – Tuesday to Friday
Calgary office – Monday (afternoons)
Contact Deanne
E-mail: deanne@abundantlc.ca
phone/text: 587-442-3714
www.abundantlc.ca
Please contact prior to initial appointment to set up a 15-minute phone consultation.
Lindsay Savitskoff, MC, R.PSYCH (Savvy Psychological Services)
Lindsay Savitskoff, MC, R.PSYCH (Savvy Psychological Services)
Lindsay Savitskoff, MC, R.PSYCH (Savvy Psychological Services)
Lindsay Savitskoff is a Registered Psychologist with extensive experience working in the mental health field. She provides comprehensive counselling to adolescents, adults, and couples affected by a wide variety of issues including anxiety, depression, trauma, grief and loss, substance use and addictions, and relationship difficulties. Lindsay strives to create a safe and supportive environment that emphasizes collaboration, empowerment, and advocacy.
Lindsay has adopted a strengths-based and person-centered approach to therapy. She draws from an array of theoretical perspectives including cognitive-behavioral, interpersonal, and solution-focused models. She also integrates mindfulness-based interventions which have proven to reduce stress and improve overall health and well-being.
Lindsay appreciates that every person’s situation is unique and that the most effective results are achieved by tailoring treatment to meet individual needs and preferences. Reach out to her directly to schedule a free 15-minute consultation and determine if she is the right fit for you!
Office Hours: Mondays through Thursdays and some weekend availability
Contact Lindsay
E-mail: info@savvypsychological.com
Phone: 587-602-2897
www.savvypsychological.com
Najwa Zahr, MSW, RSW (Calgary Family Counselling)
Najwa Zahr, MSW, RSW (Calgary Family Counselling)
Lindsay Savitskoff, MC, R.PSYCH (Savvy Psychological Services)
Najwa is a registered social worker and she brings 20 years of experience working with children and families. She is personable, results-driven, and brings a wide range of experience in the area of Adolescent Mental Health.
Najwa specializes in Assessment and Treatment of Children, Adolescents and their Families. She is certified in multi-family adolescents and parents Dialectical Behavior Therapy and Circle of Security Parenting Training.
Najwa focuses on attachment as research highlights that secure attachment in early childhood supports children’s self-confidence and success in life. As well, parents want the assurance that they are doing their best to secure safety and stability for their children.
Office Hours: Mondays-Fridays (evening times available) and Saturdays.
Contact Najwa
E-mail: najwazahr2@gmail.com
Glenda Brown, MACP., RSW. (Faith Over Fears)
Najwa Zahr, MSW, RSW (Calgary Family Counselling)
Glenda Brown, MACP., RSW. (Faith Over Fears)
Glenda has over 18 years of experience working with Adults, Seniors and Adolescents.
Are you feeling stuck in your life with a problem or issues that are getting in the way of your happiness or peace?
My focus would be to meet you where you’re at appreciating your uniqueness/ beliefs and aligning with your values. I provide a warm, empathic, and safe nonjudgmental space to talk about the things that are getting in the way of enjoying your life.
I specialize in Anxiety, Depression, OCD, Substance use and ADHD and I am trained in
- Cognitive Behaviour Therapy
- Motivation Interviewing for Substance Use
- Dialectical Therapy (DBT)
- Solution Focused Therapy
Office Hours: Mondays and Fridays
Contact Glenda
E-mail: Glenda@faithoverfears.ca
Phone: 403-998-7762
www.faithoverfears.ca
Please contact by email or phone to set up a free consultation meeting.
Dylan Oosterveld, MSW, RCSW.
Najwa Zahr, MSW, RSW (Calgary Family Counselling)
Glenda Brown, MACP., RSW. (Faith Over Fears)
Understanding that life gets complicated and making the decision to ask for help is hard, Dylan values the connection and relationship between client and therapist. He trusts that you are the expert in your own life and will figure out with you what will work for you. Dylan is rooted in a person-centered, trauma informed approach and works collaboratively with you to find the approach that fits your needs and goals.
Dylan is a Registered Clinical Social Worker with 20 years’ experience working with children, youth, young adults, and families who have experienced challenges that include anxiety, depression, substance use, emotional regulation, anger and aggression, self-esteem, major life changes, parenting approaches and strategies, as well as behaviours and circumstances that have resulted in conflict within families, or justice and school systems. Dylan is trained in multiple treatment modalities and draws from extensive experience to co-design a plan with you that highlights strengths, increases coping and connection, and brings about balance.
If you still aren’t sure whether this is the right place to be, please take advantage of a free 15-minute phone consult prior to your first appointment. You can ask questions and make an informed decision.
Office Hours: Monday afternoon and evening
Additional availability can be arranged.
Virtual appointments are available.
Contact Dylan
E-mail: dylanrcsw@gmail.com
Phone: 587-434-9909
Please contact by email or phone to set up a free consultation meeting.
Rose Thatcher M.SW., B.SW., B.CC., RSW (Rose Thatcher Therapy)
Cheryle Sherwood, MC, RPsych (Sherwood Consulting Services Inc.)
Cheryle Sherwood, MC, RPsych (Sherwood Consulting Services Inc.)
Rose is a master's prepared social worker who has been working with children, adolescents, parents and families since 2015. Rose provides a safe and empathetic space to be vulnerable and show up as your authentic self without fear of judgment. As a therapist, Rose believes that building a strong therapeutic relationship that is premised upon trust, honesty and respect is pivotal to the change process. In session you can expect to be treated as an equal, as well as seen, heard and gently challenged to make tangible steps towards your goals.
Rose is trained in Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT) Skills (Adolescents and Families), Emotion Focused Therapy (EFT), and the Gottman Method of couple’s counseling. Rose’s practice style stems from attachment-based and family system theory. Rose specializes in assessment and treatment of depression, anxiety, trauma, parent-child relationship problems, spousal conflict, attachment issues and somatic complaints. Rose has an extensive background in understanding the intersection between physical and mental health. No matter what the issue is you are facing, you can trust that together with Rose you will come to understand the problem differently, learn skills to help you manage distress, quiet troubling thoughts and alter your reactions to the problem.
Office Hours: Cochrane and Calgary Office: Evenings, Friday and some weekend availability. In-person and virtual sessions available.
Contact Rose
E-mail: rose.thatcher.therapy@gmail.com Phone/Text: (403) 807-8648
Cheryle Sherwood, MC, RPsych (Sherwood Consulting Services Inc.)
Cheryle Sherwood, MC, RPsych (Sherwood Consulting Services Inc.)
Cheryle Sherwood, MC, RPsych (Sherwood Consulting Services Inc.)
Cheryle Provides consultation services to Cochrane Counselling Centre. Her office is located in Calgary. She specializes in providing mental health assessments as well as assessment and treatment of ADHD in adults.
Office Hours: Monday to Friday - Calgary/Online
Contact Cheryle
E-mail: cheryle@sherwoodconsulting.ca
Phone: 403-592-8768
Fax 403-234-7980